Mind Power

When the blockbuster movie “Star Wars” hit the big screen way back in 1977, it made quite an impact on audiences for many reasons. One of the features of the Star Wars universe that continues to fascinate people is the concept of “the Force.”

In the movie, the Force refers to an unseen power that binds the universe. This power is studied, harnessed and wielded by a group of warrior monks known as the Jedi.

With it, the Jedi can sense the subtleties of the world around them, control the minds and behavior of other people, and perform feats such as moving inanimate objects.

Of course we know that “Star Wars” is science fiction, and the Force is nothing more than the product of the fertile imagination of a young and talented filmmaker by the name of George Lucas. But the Force may actually be the most realistic aspect of Star Wars because there exists a power that people have been calling on for centuries to accomplish unnatural feats of strength and healing.

The Chinese call it Chi (pronounced “chee”), and the practice of harnessing this power is called Qigong (pronounced “chee gung”).

Traditional Chinese culture defines Chi as the life force. Chi’s literal translation is, in fact, “breath” or “vapor.” The Chinese developed Qigong some 4,000 years ago as a system of coordinated breathing, movement and awareness.

Qigong aims to help a person balance the intrinsic life force, chi, by reaching a state of inner calmness through rhythmic breathing and slow, fluid and repetitive stylized movement. Balance is the key here. Once a person achieves that zen-like state of harmony, it’s as if the mind, the body and the spirit are one, and the person also becomes one with the entire universe. And this is where the magic starts.

Through the ages practitioners have developed their own individual and distinct styles of Qigong, but all these different forms share the same four basic types of activities:

1. Dynamic training involves carefully choreographed fluid movements coordinated with breathing. These give Qigong its outward visible appearance, often mistaken by those unfamiliar as merely a slow dance-like exercise or mild calisthenics.

2. Static poses require the practitioner to hold a posture for a specified amount of time. This aspect of Qigong closely resembles Yoga.

3. Meditative training focuses on breathing awareness, visualization and meditation.

4. Some Qigong systems also include the use of external agents such as herbs, massage and physical interaction with others such as a training partner, for example.

The benefits from Qigong far outweigh its deceptively simple practice. It may sound a little too much like the description of a Jedi monastery, but people have in fact been practicing this ancient art for exercise and recreation, strengthening the body and disease prevention, meditation and martial arts training.

The deliberate and repetitive movements help strengthen and stretch the body, while they also enhance circulation and improve balance.

The slow movements and rhythmic breathing allows the practitioner to enter a state of calmness and intense meditation that can be compared to the zen concept of nirvana.

It’s not uncommon for Qigong practitioners to report that they reach a state of serenity, clarity and bliss. Martial artists capable of withstanding heavy strikes and breaking hard objects attribute these feats of strength and power to Qigong practice.

Today, with modern research methods and the opportunity to integrate knowledge from various similar fields of practice, much more is understood about the mysteries of Chi and Qigong. As it turns out many of the benefits of this practice that were once considered magical are actually deeply rooted in science and psychology.

To understand more about Chi and how to control this power, check out Chi Power Secrets.

You may not become a Jedi master overnight, but you will gain the understanding and skill to be able to use the power of Chi to accomplish some very amazing feats in your own life.

Click Here to Learn More Chi Power Secrets

Share on Facebook

Discovering altered states of consciousness can be quite an amazing journey for many people. Getting into the inner phases of the mind and then harnessing the experience in your life WILL, without a shadow of a doubt, raise the overall quality of your life.

But, contrary to what a lot of mental well being experts and practitioners would have you believe, you do not need any special medication or drug to achieve this. Instead, there are methods which are completely natural that’ll get you the results you want.

So let me explain how to explore your mind in unimaginable ways. The following practice will help you – step by step – to sink into your soul, start sensing your mind’s true potential and explore altered states of consciousness:

CORE-FOCUSED ACTIVE MEDITATION

This method is based on sociological studies that indicate a storehouse of energy resides deep in the abdominal region of your body forming an overwhelming core. Sadly, in most individuals this remains dormant for a greater part of their life. To get more in touch with your subconscious, you need to awaken your core.

Start out by focusing on each sense of the five senses, while doing your everyday activities. That’ll get your mind prepared to delve deeper within itself.

To focus on the sense of seeing, you will actually close your eyes and look into the mind’s eye. For this, you can focus your attention in the center of your skull. For taste, focus on every sensation in your mouth. For smelling, sense the aroma in your environment. For touch, become aware of how your clothes feel against your skin, sense any object you are touching, such as a coffee cup clutched in your fingers… for hearing, simply put your attention on the symphony of sounds playing in the background. If all is silent, focus on the silence.

Experience each sense for about 60 seconds.

Move your awareness from one sense to the other and immerse yourself in them.

Repeat this practice for a few days until you’re fairly comfortable with moving your full awareness into and out of each of your senses, ignoring any disturbances in the environment around you.

Once you have gained this simple yet profound ability of one-pointed focus on each of your five senses, combine breathing with sensory awareness. For example, as you move your full attention into your sense of sight, inhale deeply and direct the breath into the area of your third eye. On exhale, feel the area pulsate with power.

Do this for each of the five senses:

Sight-Breath
Touch-Breath
Sound-Breath
Smell-Breath
Taste-Breath

After a few days of this practice, you’ll notice all of your senses have been heightened.

This is the point where you can go deep into your senses and get really involved. You may start to feel all your senses exerting a subtle force towards your internal center – somewhere below your stomach. You might also feel a strong pull towards your core.

You may also notice that while breathing, your core begins to vibrate within your body. As this happens, your brainwaves are predominantly vibrating in an alpha state of consciousness and the brain’s oscillations resonate with the energy in your core.

Continue doing the practice and make one addition… your enlivened core.

Just place your attention there and notice what you notice in that area. If you have been diligent with this practice thus far, you may sense something like a rotating ball of energy in and around the naval area. Breathing into this area while your full attention is there can cause dramatic and sometimes even paranormal effects or events.

Continue this practice on a daily basis and within a month or so, your senses will be hyper-active and may begin to give you more information than you had access to before. Also, sensing your awakened core can unlock a pathway to your right-brain hemisphere and can give an amazing new clarity to your intuition, among other gifts.

How to Breathe to Get Smarter, Live Longer and Awaken Mental & Spiritual Power

Share on Facebook

As the center of the cardiovascular system, the heart plays an important role in the life and health of the human body. It is responsible for delivering oxygen-rich blood to other parts of the body and regulates many areas of our auto immune system.

When assessing our health, the very first vital sign the doctor or health worker seeks is our heartbeat. This 10-ounce muscle can pump around 2,000 gallons of blood through some 60,000 miles of blood vessels each day. By comparison, a faucet would need to be turned on all the way for around 45 years to put out enough water to equal the amount of blood pumped by the heart in an average lifetime.

The heart generates its own electrical power and it can continue to beat even when taken out of the body, as long as it is supplied with enough oxygen. The energy the heart creates is enough to drive a truck 20 miles each day; and if you collect that energy within a person’s lifetime you’d have enough to drive to the moon and back.

In the human fetus, the heart starts beating even before the brain has developed. And in more sublime ways, the heart continues to demonstrate its importance. Since the dawn of time it has been considered the seat of emotion, virtue, courage and wisdom.

Ancient cultures believed the heart has a hand in determining our decisions. Poets and romantics have always celebrated the heart as the embodiment of love, romance and passion. Artists have rendered the heart in an infinite number of creative and surprising ways — from fiercely burning to being hard as stone.

In his classic “The Little Prince,” the writer Antoine de Saint-Exupery forever elevated it by declaring that “it is only with the heart that one can see rightly.”

It’s ironic that science and human understanding are finally beginning to understand and validate what human consciousness has always been certain about: there’s more to the heart than meets the eye.

Beyond merely pumping blood to the rest of the body, scientists have discovered that the heart may actually have a larger, more robust role in directing and aligning many systems in the human body so that they all function harmoniously. A new discipline has emerged called neurocardiology, and it focuses on the nervous system within the heart (also referred to as the “brain” of the heart) and how the heart and the brain communicate with each other through the nervous system.

That the heart and the brain maintain a constant dialogue is significant. It had been previously thought that the brain directed all the other biological mechanisms of the human body. New evidence suggests that the brain is the object of control, rather than the controller.

In 2007 the eminent neuroscientist Dr. Richard Davidson of Harvard University presented his research on how social and emotional learning changes the brain. This and other discoveries tell us that the heart actually controls the brain, particularly in matters of intuition, creativity, spirituality and other “right-brain” modes of thinking. Continuing research at the Institute of Heart Math (IHM) has discovered that the heart does communicate with the brain through four channels:

1. Neurological communication through the nervous system

2. Biophysical communication through pulse waves

3. Biochemical communication via hormones

4. Energetic communication through magnetic fields

The heart sends instructions to the brain through each of these channels.

The mind then responds to these cues from the heart by transforming its state accordingly; it synchronizes with the heart’s current state. The interaction is nothing less than fascinating.

If the heart, for example, is in a negative emotional state, then it sends corresponding negative cues to the brain. The brain processes these negative messages and directs the rest of the body accordingly. That is why when you suffer from a negative emotion, the rest of your being seems to echo that negativity as well.

Another significant finding by the IHM is that coherence may even occur between two different people, when the magnetic field generated by one person’s heart synchronizes with that of the other. Perhaps this is what people truly mean when they say they feel “good vibes” around certain people, or “bad vibes” when they are around other people.

The importance of these two new discoveries opens up infinite new possibilities in the growth of human consciousness and understanding.

If the heart can indeed influence the mind, then it would be possible to create positive opportunities for the individual simply by encouraging positive thoughts and emotions, and by keeping the heart in a positive or happy state.

This, in fact, is the mission of the IHM, which is dedicated to help people combat stress in order to induce desirable developments in their lives. The second discovery — that heart activity between two or more people can be synchronized — means that happiness (or any emotional state, for that matter) can be communicated and shared with others, causing a contagious wave of shared thoughts and emotions.

Learn More Mind Power Secrets

Share on Facebook

Wilmer McLean was a wholesale grocer living in Manassas, Virginia right before the start of the American Civil War. Because of its location, his house was designated as the headquarters of Confederate troops then led by Brigadier General P.G.T. Beauregard.

Shortly after that, on June 21, 1861, the first major battle began literally right in front of McLean’s house – the first Battle of Bull Run. A Union cannonball landed right in McLean’s kitchen. McLean decided he’d had enough of the war and moved with his family to his new home at Appomattox Court House.

A few years later, on April 9, 1865, Wilmer McLean is standing on the front porch of his house awaiting the arrival of two distinguished guests – Confederate General Robert E. Lee and Union General Ulysses S. Grant. When they arrive McLean leads the two military officers to his parlor, where they discuss the terms of surrender of the Confederate Army of Northern Virginia, effectively ending the Civil War.

McLean can legitimately claim that the Civil War started in his front yard and ended in his front parlor.

Was McLean’s astonishingly odd story a simple case of coincidence?

Or was there something larger at work here?

This is by no means the only tale of strange coincidences happening.

History is full of interesting coincidences.

But even if you were to take a closer look at your own daily life, and the day-to-day lives of those immediately in your social and family circles, you’ll discover that a surprisingly large number of coincidences may be occurring.

Have you ever suddenly thought of a particular person, then only minutes later walk right into that person? Coincidence?

Maybe, but not according to many thinkers who claim that coincidences are snapshots of a much larger picture, and that there is some purpose behind seemingly random circumstances. The problem we have is that we have not discovered the purpose, and so we naturally dismiss the event as random or coincidental.

The eminent Swiss psychologist Carl Gustav Jung coined the term “synchronicity” to describe this simultaneous occurrence of meaningful but not causally connected events.

Jung himself had many amazing coincidence stories to share.

One famous story involved working with a particularly difficult patient whom he described as “psychologically inaccessible.” The patient was describing a dream she had about someone giving her a golden scarab. Jung was suddenly distracted by a tapping sound on the closed window behind him. He got up to investigate, and there at his window was a scarab beetle. He caught the insect and presented it to his patient, saying, “Here is your golden scarab.”

How you view coincidence depends on the scope of your own view of life and the universe. If you’re okay with the limits of your own understanding, then coincidences will be nothing more than delightful little accidents, randomness brought to life.

But if you take the transcendent perspective and accept there is a bigger universe that we cannot begin to account for, then you’ll see coincidence as a small part of that whole. And you’ll get the feeling, just as many others have, that there’s more to these happy accidents than meets the eye.

One school of thought views coincidences as products of your own subconscious desires and aspirations. When you desire something, you plant a seed in your subconscious, which then works to plug in and synchronize with the universe to deliver what you asked for. This may sound like it relegates creation to a mere vending machine that coughs up what you ask for.

But in reality we all seek to actualize our desires, and the universe has been known to make real the dreams of dreamers. And what’s wrong with that?

The caveat, of course, is that you’re not the only one wishing for something. At some point what you seek will bump up against what others desire. Here, too, creation has its own mechanism for resolving conflicting desires. Whether we accept what the universe decides or not is the stuff that creates the drama of life.

Here’s a simple technique that will help you engineer coincidences that will ultimately help lead you realize your own goals.

All it takes is for you to be specific about what you want.

If it’s a new car, be specific about the brand, the color, and all other details.

If it’s a promotion, specify the details.

If it’s world peace, define every single thing you mean about world peace.

When you wake up each morning, and just before you fall asleep each night, simply go through the details of what it is you are asking for.

Most importantly, imagine yourself within the goal. Imagine yourself driving that new car. How does it feel? What does it sound like? Each morning and each evening, get into this state, and infuse it with a feeling of gratitude. Just be thankful. Feel it.

After a few minutes, put it out of your mind and go about your business.

You’ll be surprised how many “coincidences” will start happening that open doors for you to experience whatever you are creating and reinforcing in your imagination.

Get Instant Mind Power

Share on Facebook

Music has the power to literally transform the human mind, body and the soul.

In fact, referring to it as “food for the soul” would not be highly out of place.

Recently, however, new evidence has been unearthed which reveals that once upon a time there was a tonal scale that was even more powerful than modern day music to heal and transform the soul.

This tonal scale was referred to as the original Solfeggio frequencies.

Based on this evidence it can be said without hesitation that modern music has been “robbed” of its true power.

These Solfeggio frequencies can still transform your life in ways you never thought were possible. Their origins go back to ancient times when they were chanted during church ceremonies. But around 1050 AD, they disappeared mysteriously, and were presumed to be gone for good.

It was believed these chants based on Solfeggio frequency would impart blessings during masses, provided they were sung in the original Latin language and in harmony… which is partly true (This is what they told the masses. In truth, Latin is powerless for this purpose. Sanskrit is the language from which all language is based, and contains the power of building relationships, associations, bridges, channels and pathways. Latin was used to prevent any form of miscommunication.)

They were taught combining these sacred incantations along with the Latin intonation, allowed the music to probe deeply into the darkest and deepest corners of the mind in order to bring about transformation and healing.

Solfeggio frequencies are based on six notes that once comprised the ancient scales.

It is thought the Catholic Church took active part in modifying them (changing the frequencies from 432 Hz to 440 Hz to prevent people from evolving and becoming more spiritual) with the help of Pope Gregory I (590 to 604 AD).

Historians are adamant that these frequencies have been locked away deep inside archives of the Vatican to keep them from being discovered.

The reason modern music, regardless of genre, seems so discordant and dissonant can be attributed to its deviance from the core of the Solfeggio frequencies, and now has tendency to create conflicts and discord within our minds and hearts.

The Solfeggio sounds aren’t just correlated with a note on the musical scale, but can also be assigned a frequency, as well as a color and can be lined with a specific chakra in the body. It is this association that give these ancient chants their amazing transformational power.

For example, the note middle C may be associated with a frequency of 528 Hz, which in turn can be linked to the color green, the color that is associated with the chakra of the heart. Through further correlation, it is the third note on the tonal scale, which relates to the note “MI”, a derivative of the Latin phrase for miracle.

The frequency of 528 Hz may possess the capacity to perform miracles within the body, including, healing damaged tissues and repairing DNA. This frequency is also utilized by genetic biochemists. The color green is primarily associated with health and well being. And this is only one example.

There are countless other examples of how the Solfeggio frequencies can bring about a positive change in your life. You can use the ancient Solfeggio frequencies to create noticeable changes in your mind, body and soul in just a few minutes.

Share on Facebook